Qualifications: B.Sc., LMT, CES
CHHC – Integrative Wellness Therapist & Ayurvedic Practitioner
Master Therapist CT Massage License: #4402
Corrective Exercise Specialist
Lindsay founded Vitality Spa & Wellness in 2005 as the first wellness center in our community. Now her professionalism and vision have come together to expand her already successful venture into new, significantly expanded and custom-designed premises at Davis Road.
I am passionate about what we are doing here at Vitality, Bodywork is an essential investment in your health, just like exercise, adequate sleep, proper nutrition and plenty of water.
Lindsay received her degree in Exercise & Sports Studies from Smith College (2001), and her Personal Trainer / Corrective Exercise Specialist certification from the National Academy of Sports Medicine (2000).
From there, her interest in the optimal performance of the human body led her to study massage at the Connecticut Center for Massage Therapy (2005), the most highly accredited school in the state, where she graduated at the head of her class.
Her research on cardiovascular exercise was published by the Journal of Strength & Conditioning (2006), and her case-study on the Effectiveness of Massage Therapy in treating TMJ Dysfunction was published by the Journal of Bodywork & Movement Therapies (2007). Read the abstract.
READ MORE ABOUT Lindsay
On a continual quest to advance her wellness education, Lindsay went on to study at the Institute for Integrative Nutrition (2010) becoming a Holistic Health Counselor and member of the American Association of Drugless Practitioners.
The culmination of these pursuits came in 2010 when she created Vitality Spa. Rooted in the Japanese belief that Longevity & Vitality are your greatest wealth, her team of expert therapists redefine your spa experience, fusing intuition with advanced technical skills to create your customized experience through results-driven massage and facial therapies combined with the powerful health benefits of relaxation and stress reduction. Our tranquil environment appeals to both men and women seeking a therapeutic oasis to enhance overall wellness, longevity & Vitality.
Read more about her philosophy – Practice Wellness