Shake Your Soul®— Yoga Dance

Shake Your Soul® is a movement practice that relaxes your nervous system, energizes your body, and awakens your soul through a powerful, fluid dance repertoire set to world music. Shake Your Soul® Teachers create a sweaty, sacred space where participants find communion within their body and soul as they join in a creative, joyful community of dancers. Enjoy the expression of mindful dance! No Yoga or dance experience necessary.