Stefanie Riccardo, LMT

Qualifications: CT Licensed Massage Therapist: #7672

StefanieRicardo2-Sarah-Crisp-Lymegreen-LLCcopyright02072-2Stefanie is a graduate of the Connecticut Center for Massage Therapy, the leading school for massage therapy in the State,  where she was trained in Swedish Massage, Acupressure, Trigger Point Therapy, Deep Tissue Massage, Myofascial Release & Sports Massage.

Stefanie has a deep understanding of the mind-body connection and believes that massage therapy can greatly improve her clients’ body awareness thus resulting in a better sense of well being.

vitalitybutton-reserveappointmentnowStefanie enjoys multiple athletic activities including trail running, road & mountain bicycling, stand up paddleboarding, swimming & weight training.

Through her understanding of the training needs of these sports she is able to focus her sessions around muscular imbalances & areas of holding to achieve better sports performance for athletes of all disciplines while decreasing pain, improving mobility, decreasing recovery time and improving overall well being.