LivFree Vinyasa

This vitalizing class will expand your knowledge of yoga postures, increase strength & flexibility and will provide you with the space and comfort to grow your practice. Lori’’s teaching style is deeply nurturing and her classes are full of creative sequencing that embrace spiritual connection to your heart, body, mind and soul.

Lori creates a lively, enthusiastic and feel-good class which emulates her personality. Yogis of all levels and abilities are welcome — hands-on assists, modifications and variations are always offered.