Welcome to Vitality Emily Williams, LMT

Emily is a graduate of the Connecticut Center of Massage Therapy in Groton, CT. Upon receiving licensure, she traveled to various Crossfit boxes in CT providing sports massage to athletes before and after their vigorous workouts. As a result she has an advanced understanding of how the body moves, and a greater appreciation for the benefits that massage has to offer overworked or injured muscles.  She also loves giving a relaxing Swedish massage mixed with some Deep Tissue and a touch of energy work to melt away stress and tension. Emily is particularly experienced with chair massage – a comfortable, easy approach to gaining the benefits of massage which makes a great pick-me-up after work or last-minute stress relief. She is certified in Ashiatsu barefoot massage (learn more under Massage Menu,  Styles of Massage). Her next continuing education pursuit is Ashiatsu Thai massage, so stay tuned! On her days off from work you can find her working out, hiking, ballroom dancing, or chilling with her two cats while reading a good book.