Styles of Massage

We have found that the more our clients understand about the styles of massage and techniques available, the better they are able to understand which modalities will provide the best treatment. Our spa menu descriptions include references to many of these techniques and our Massage Therapists’ Bios also refer to their expertise and chosen specialties. […]

Key Benefits of Massage

People looking to fend off the winter blues may find relief by integrating massage therapy into their health maintenance routine. Shorter days and colder temperatures leave many Americans feeling depressed and lethargic, yet studies show that regular massages improve mood and reset circadian rhythms, leading to better sleep and more energy. “As we approach the […]