Styles of Massage

We have found that the more our clients understand about the styles of massage and techniques available, the better they are able to understand which modalities will provide the best treatment. Our spa menu descriptions include references to many of these techniques and our Massage Therapists’ Bios also refer to their expertise and chosen specialties. […]

Reflexology at Vitality

Find out about Reflexology – or scroll to make an appointment. Based on an ancient Chinese therapy, reflexology involves stimulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate […]

Luray: Everything was great!

Great Reviews again – here for Luray: “Everything was great, as always. I don’t plan massages too often, but I have been coming to Vitality for years. Everyone is always very professional and polite, and I always leave feeling so much better! Thank you!”