Stress Less- Buy Early!

Published on: December 3, 2019 by Jill Stranger

15% DISCOUNT ON GIFT CARDS (on line or in Spa) December 1st – 15th with code earlybird19. Give the Gift of Wellness. Vitality Spa wants you to enjoy Thanksgiving Day with family and friends, not worry about your holiday shopping. Stress less and shop during early December. Create a unique spa package for your loved […]

Kudos to Emily

Published on: November 30, 2019November 30, 2019 by Jill Stranger

“The massage from Emily was fantastic! She was very thorough and addressed my areas of concern and even addressed areas I didn’t know I had. Best Regards” M.W.

Kind words from longstanding clients

Published on: November 21, 2019November 30, 2019 by Jill Stranger

“Hello!! As always, Vitality services are second to none!!!! We love how you make us feel so special and are so attentive to our needs!!! Many thanks for all you do!” M.G. & G.M.

New Chair Massage Room at Vitality Spa

Published on: October 26, 2019October 26, 2019 by Jill Stranger

Emily really enjoys and is particularly experienced in Chair Massage – a comfortable, easy approach to gaining the benefits of massage which makes a great pick-me-up after work or quick stress relief any time, no need to disrobe. Emily is also an excellent deep tissue and Swedish style massage therapist, so schedule an appointment with […]

Another great review for Barb

Published on: October 26, 2019 by Jill Stranger

“Yes, it was an excellent massage. Barb was knowledgeable, professional and very in-tune with my needs. I would definitely book with her next time I am in town. Thank you” DK

Welcome to Vitality Emily Williams, LMT

Published on: October 12, 2019 by Jill Stranger

Emily is a graduate of the Connecticut Center of Massage Therapy in Groton, CT. Upon receiving licensure, she traveled to various Crossfit boxes in CT providing sports massage to athletes before and after their vigorous workouts. As a result she has an advanced understanding of how the body moves, and a greater appreciation for the […]

We’re Staying on Lyme Street!

Published on: October 8, 2019October 8, 2019 by Jill Stranger

Join us on Monday, October 21st from 4:30 -7:00pm to celebrate! Enjoy a complimentary chair massage in one of our brand new treatment rooms – PLUS – take advantage of a 25% discount on all Gift Cards and Services purchased at the event. We’re thrilled to announce that we can finally call Lyme Street our […]

Come Celebrate our Transformation

Published on: September 21, 2019October 8, 2019 by Jill Stranger

We’re staying on Lyme Street! Please Celebrate our Revitalization at an Open House on Monday October 21st from 4:30 – 7:00PM (25% discount on services & gift cards purchased during this event)

Nice review for Barbara Harvey, LMT

Published on: September 13, 2019September 13, 2019 by Jill Stranger

Just to let you know I was pleased with my massage. I really felt a lot better, even today. Although I am only seasonal in Old Lyme, you can definitely count on me as a client. Also, I’ve already told someone else about the good karma there, so hopefully you gained another client. Barbara is […]

Begin your wellness journey with Vitality Spa

Published on: August 23, 2019August 23, 2019 by Jill Stranger

“My massage with Gloria was wonderful, as always. Thx so much for being a part of my health and wellness journey”. CP

New review for Lindsay

Published on: August 1, 2019August 1, 2019 by Jill Stranger

“The massage was the best I have ever had. You found knots that I didn’t even know existed and you were so thorough and patient in working through all the trouble spots. You provided excellent feedback about what you were doing at any given time and the educational component of what you were explaining to […]

Vita-Flex Foot Treatment

Published on: July 20, 2019 by Jill Stranger

Vita-Flex is a safe, non-invasive, pressure-point reflexive massage technique. It uses rolling and releasing motions to activate reflex points on the feet, hands, and various areas throughout the entire body. It is particularity effective in delivering the benefits of essential oils throughout the body. Derived from the words, “vitality” and “reflex,” it means “vitality through […]

Advanced Therapeutic Massage with Lindsay Eisensmith

Published on: July 16, 2019July 20, 2019 by Jill Stranger

Advanced Therapeutic Massage This massage draws upon Lindsay’s 15 years in practice, her ongoing studies in a wide variety of eastern & western massage techniques, along with her degree in exercise & sports studies, to create a unique experience that may be intensely rehabilitative or deeply relaxing, or a magical combination of both, depending on […]

Incredible time at Vitality

Published on: July 13, 2019July 13, 2019 by Jill Stranger

My time spent at Vitality was incredible. I have already recommended it to others and will definitely return in the future. Thanks so much to Bethany and the lovely lady who runs the front desk. E.K.

Emily Williams, LMT

Published on: January 2, 2014December 7, 2019 by Jill Stranger

Qualifications: CT Licensed Massage Therapist: #8950 Emily is a graduate of the Connecticut Center of Massage Therapy in Groton, CT. Upon receiving licensure, she traveled to various Crossfit boxes in CT providing sports massage to athletes before and after their vigorous workouts. As a result she has an advanced understanding of how the body moves, […]