Author: Jill Stranger

Well done, Vera

Published on: by Jill Stranger

Well done! After almost two weeks of hip and quad discomfort, session with Vera let me get back onto the tennis court the next day! (and… we beat our opponents three straight sets!) I’ll be back for another session soon….  BD Vera was great and very in tune with what was going on with my […]

Beth has the wisdom of the ages

Published on: by Jill Stranger

Everything about Vitality Spa is wonderful!.   Jill, the beautiful and gracious office manager, sets the tone as soon as you enter.  Her lovely greeting always makes me feel immediately drawn into an oasis of tranquility! Beth gives the best facials ever !  And I speak from 60 plus years of experience!  She has the positive […]

Pure bliss from Luray

Published on: by Jill Stranger

My massage with Luray was pure bliss!  When I arrived I had a lot of tension in my shoulders and my neck and when I left, I felt like I was floating on a lovely soft cloud. Luray has a soothing positive energy about her.  Before starting a massage, she listens carefully  about the areas […]

Vera is great!

Published on: by Jill Stranger

I’d love to reinforce the positive feedback I gave you briefly yesterday after my massage with Vera: Vera was wonderful with me! First of all, her manner is mature and respectful, not insisting on personal chat, which is always a relief for the client (who often just wants to lie still in restful silence). She […]

Fond farewell to Gloria, Welcome Vera

Published on: by Jill Stranger

As many of you know, our much loved Massage Therapist, Gloria, is leaving Vitality Spa to explore her other talents and experience new horizons. She will be sadly missed by all. We wish her much success and joy as she travels a different road and encounters new adventures. On a happier note, we welcome Vera […]

Manual Lymph Drainage or Lymphatic Drainage Massage

Published on: by Jill Stranger

Provided by certified therapists trained in Manual Lymph Massage, our Lymphatic Drainage sessions are customized to meet the unique needs of our clients. The lymphatic system is a delicate network requiring the non-invasive, rhythmic, light, skin-stretching massage technique that helps increase the flow of fluid through the lymphatic system to remove metabolic waste. Surgery and […]

Thanks for a great review TK

Published on: by Jill Stranger

I have had excellent massages from three of the therapists at Vitality. Most recently, I saw Gloria and wanted to express my gratitude. Gloria, you worked mountains of stress and pain out of my body on Friday and had an enlightening conversation in the process. I look forward to coming back for the next session! […]

Kudos to Kristi for another great review

Published on: by Jill Stranger

5 stars I don’t normally take the time to write reviews, but I wanted to share my experience at Vitality Spa. I can honestly say this was the best massage I’ve ever had. Everyone was super nice and the spa itself was very well set up and had a calming vibe. Highly recommend!! SS

Great review for Kristi

Published on: by Jill Stranger

I really enjoyed my massage with Kristi yesterday! I’m so glad you’ve brought her onto the team. She’s mature and she’s knows how to navigate the body and its finer points–ie, specific knots and tight areas. She’s very thorough and professional. I will definitely be glad to see her again in a few weeks. AM

Welcome Kristi

Published on: by Jill Stranger

We have a wonderful new addition to Vitality Spa. Kristi is an experienced Licensed Massage Therapist with excellent skills and a lovely personality. Please call to schedule a massage appointment with her – you won’t be disappointed. She provides all our standard therapies as well as Manual Lymph Drainage. She particularly enjoys working head, neck […]

Luray now available on Sundays!

Published on: by Jill Stranger

We’re happy to announce that Luray Shepard is now available for Massage and Reiki on Sundays, Wednesdays and Saturdays. We also welcome her administrative help on Tuesdays and Thursdays. The Vitality Spa team is so grateful for her skills and versatility!

Please welcome Delida, the newest addition to our great Vitality team.

Published on: by Jill Stranger

Delida is a licensed holistic esthetician, Aveda Institute graduate and has attended the Rizzeri Aveda Institute for Beauty and The Dermal Institute in Philadelphia, PA. She is a Lightworker and healing professional with twenty years of experience, and has completed over 1800 hours of training. Delida holds internationally recognized certifications and licenses in her scope […]

Snowstorm Closure

Published on: by Jill Stranger

Vitality Spa will be closed on Saturday January 29, 2022 due to the impending blizzard. We apologize for the inconvenience. We hope to be open again on Sunday, January 30, 2022 however that will depend on whether or not there is a power outage. Stay safe and warm.

Kudos for Lindsay

Published on: by Jill Stranger

“My daughter recommended Lindsay for a massage ’cause I was having problems with my arm and neck. Lindsay’s experience of 17 years in the business and her vast education of exercise and sports studies world wide gave me a massage that loosened my tight muscles and offered relief to painful and stiff areas of my […]

Welcome back Lesley!

Published on: by Jill Stranger

We are so excited to welcome Lesley Laudano back following her maternity leave. She will be open starting in January 2022 for a limited schedule so call the Spa or go on line to book your appointment soon.

Welcome Samantha Venturo, LMT

Published on: by Jill Stranger

We are thrilled to welcome Samantha to Vitality Spa, adding to our incredibly talented group of massage therapists. She is joining us part-time while going to nursing school, with the goal of combining massage therapy and rehabilitation nursing to enhance the health and wellbeing of her clients. Samantha graduated from Connecticut Center for Massage Therapy’s […]

2021 Best of Old Lyme Winner

Published on: by Jill Stranger

Vitality Spa is honored to have been selected as the winner for the 2021 Best of Old Lyme Awards in the category of Massage Therapists. The Old Lyme Award Program was created to honor and generate public recognition of the achievements and positive contributions of businesses and organizations in and around Old Lyme.The Program’s mission […]

More great reviews from happy clients

Published on: by Jill Stranger

“My sister & I went to Vitality Spa and were so pleased with our experience. We weren’t sure what to expect during the Pandemic-but the staff had every precaution in place to make us feel safe. Vitality Spa is a warm, cozy space & our treatments were fantastic. We felt very relaxed & pampered. We […]

And even more

Published on: by Jill Stranger

“I’m older and have arthritis flare ups. Lesley can pinpoint and treat problem areas. She has a particularly flowing massage technique that is just right in terms of strength, massage, relaxation and stretching. My hands and knees are always better after seeing her”. – Robert DV in Old Lyme

More great reviews

Published on: by Jill Stranger

“ Luray’s incredibly calm and healing energy, combined with her expert technique transforms both the body and spirit. She’s especially attuned to one’s trouble spots, and instinctively knows how to treat. Through her healing techniques, I’ve actually felt physically fantastic the first time in years.” – Alex L in Old Lyme