Author: Jill Stranger

Coronavirus shutdown continues

Published on: by Jill Stranger

Sadly, we must continue to keep Vitality Spa closed in order to protect not only our valued clients and our team, but because the entire country needs to practice social distancing until this pandemic is under control. It is especially heartbreaking to us because massage is so beneficial in combating stress and anxiety, boosting our […]

Vitality Spa Temporary Closing Notice

Published on: by Jill Stranger

Vitality Spa has been an oasis of calm and respite for many years, especially during these last few weeks of rising anxiety. However, at this time, we feel it is essential to do the responsible thing and that includes being mindful about those around us, and being a force of good in our community. Based […]

New Chair Massage Room at Vitality Spa

Published on: by Jill Stranger

Emily really enjoys and is particularly experienced in Chair Massage – a comfortable, easy approach to gaining the benefits of massage which makes a great pick-me-up after work or quick stress relief any time, no need to disrobe. Emily is also an excellent deep tissue and Swedish style massage therapist, so schedule an appointment with […]

Welcome to Vitality Emily Williams, LMT

Published on: by Jill Stranger

Emily is a graduate of the Connecticut Center of Massage Therapy in Groton, CT. Upon receiving licensure, she traveled to various Crossfit boxes in CT providing sports massage to athletes before and after their vigorous workouts. As a result she has an advanced understanding of how the body moves, and a greater appreciation for the […]

We’re Staying on Lyme Street!

Published on: by Jill Stranger

Join us on Monday, October 21st from 4:30 -7:00pm to celebrate! Enjoy a complimentary chair massage in one of our brand new treatment rooms – PLUS – take advantage of a 25% discount on all Gift Cards and Services purchased at the event. We’re thrilled to announce that we can finally call Lyme Street our […]

Nice review for Barbara Harvey, LMT

Published on: by Jill Stranger

Just to let you know I was pleased with my massage.  I really felt a lot better, even today. Although I am only seasonal in Old Lyme, you can definitely count on me as a client.  Also, I’ve already told someone else about the good karma there, so hopefully you gained another client.  Barbara is […]

New review for Lindsay

Published on: by Jill Stranger

“The massage was the best I have ever had.   You found knots that I didn’t even know existed and you were so thorough and patient in working through all the trouble spots.    You provided excellent feedback about what you were doing at any given time and the educational component of what you were explaining to […]

Vita-Flex Foot Treatment

Published on: by Jill Stranger

Vita-Flex is a safe, non-invasive, pressure-point reflexive massage technique. It uses rolling and releasing motions to activate reflex points on the feet, hands, and various areas throughout the entire body. It is particularity effective in delivering the benefits of essential oils throughout the body. Derived from the words, “vitality” and “reflex,” it means “vitality through […]

Advanced Therapeutic Massage with Lindsay Eisensmith

Published on: by Jill Stranger

Advanced Therapeutic Massage This massage draws upon Lindsay’s 15 years in practice, her ongoing studies in a wide variety of eastern & western massage techniques, along with her degree in exercise & sports studies, to create a unique experience that may be intensely rehabilitative or deeply relaxing, or a magical combination of both, depending on […]

Emily Williams, LMT

Published on: by Jill Stranger

Qualifications: CT Licensed Massage Therapist: #8950 Emily is a graduate of the Connecticut Center of Massage Therapy in Groton, CT. Upon receiving licensure, she traveled to various Crossfit boxes in CT providing sports massage to athletes before and after their vigorous workouts. As a result she has an advanced understanding of how the body moves, […]