Author: Jill Stranger

Manual Lymph Drainage or Lymphatic Drainage Massage

Published on: by Jill Stranger

Provided by certified therapists trained in Manual Lymph Massage, our Lymphatic Drainage sessions are customized to meet the unique needs of our clients. The lymphatic system is a delicate network requiring the non-invasive, rhythmic, light, skin-stretching massage technique that helps increase the flow of fluid through the lymphatic system to remove metabolic waste. Surgery and […]

Thanks for a great review TK

Published on: by Jill Stranger

I have had excellent massages from three of the therapists at Vitality. Most recently, I saw Gloria and wanted to express my gratitude. Gloria, you worked mountains of stress and pain out of my body on Friday and had an enlightening conversation in the process. I look forward to coming back for the next session! […]

Kudos to Kristi for another great review

Published on: by Jill Stranger

5 stars I don’t normally take the time to write reviews, but I wanted to share my experience at Vitality Spa. I can honestly say this was the best massage I’ve ever had. Everyone was super nice and the spa itself was very well set up and had a calming vibe. Highly recommend!! SS

Great review for Kristi

Published on: by Jill Stranger

I really enjoyed my massage with Kristi yesterday! I’m so glad you’ve brought her onto the team. She’s mature and she’s knows how to navigate the body and its finer points–ie, specific knots and tight areas. She’s very thorough and professional. I will definitely be glad to see her again in a few weeks. AM

Welcome Kristi

Published on: by Jill Stranger

We have a wonderful new addition to Vitality Spa. Kristi is an experienced Licensed Massage Therapist with excellent skills and a lovely personality. Please call to schedule a massage appointment with her – you won’t be disappointed. She provides all our standard therapies as well as Manual Lymph Drainage. She particularly enjoys working head, neck […]

Luray now available on Sundays!

Published on: by Jill Stranger

We’re happy to announce that Luray Shepard is now available for Massage and Reiki on Sundays, Wednesdays and Saturdays. We also welcome her administrative help on Tuesdays and Thursdays. The Vitality Spa team is so grateful for her skills and versatility!

Please welcome Delida, the newest addition to our great Vitality team.

Published on: by Jill Stranger

Delida is a licensed holistic esthetician, Aveda Institute graduate and has attended the Rizzeri Aveda Institute for Beauty and The Dermal Institute in Philadelphia, PA. She is a Lightworker and healing professional with twenty years of experience, and has completed over 1800 hours of training. Delida holds internationally recognized certifications and licenses in her scope […]

Snowstorm Closure

Published on: by Jill Stranger

Vitality Spa will be closed on Saturday January 29, 2022 due to the impending blizzard. We apologize for the inconvenience. We hope to be open again on Sunday, January 30, 2022 however that will depend on whether or not there is a power outage. Stay safe and warm.

Kudos for Lindsay

Published on: by Jill Stranger

“My daughter recommended Lindsay for a massage ’cause I was having problems with my arm and neck. Lindsay’s experience of 17 years in the business and her vast education of exercise and sports studies world wide gave me a massage that loosened my tight muscles and offered relief to painful and stiff areas of my […]

Welcome back Lesley!

Published on: by Jill Stranger

We are so excited to welcome Lesley Laudano back following her maternity leave. She will be open starting in January 2022 for a limited schedule so call the Spa or go on line to book your appointment soon.

Welcome Samantha Venturo, LMT

Published on: by Jill Stranger

We are thrilled to welcome Samantha to Vitality Spa, adding to our incredibly talented group of massage therapists. She is joining us part-time while going to nursing school, with the goal of combining massage therapy and rehabilitation nursing to enhance the health and wellbeing of her clients. Samantha graduated from Connecticut Center for Massage Therapy’s […]

2021 Best of Old Lyme Winner

Published on: by Jill Stranger

Vitality Spa is honored to have been selected as the winner for the 2021 Best of Old Lyme Awards in the category of Massage Therapists. The Old Lyme Award Program was created to honor and generate public recognition of the achievements and positive contributions of businesses and organizations in and around Old Lyme.The Program’s mission […]

More great reviews from happy clients

Published on: by Jill Stranger

“My sister & I went to Vitality Spa and were so pleased with our experience. We weren’t sure what to expect during the Pandemic-but the staff had every precaution in place to make us feel safe. Vitality Spa is a warm, cozy space & our treatments were fantastic. We felt very relaxed & pampered. We […]

And even more

Published on: by Jill Stranger

“I’m older and have arthritis flare ups. Lesley can pinpoint and treat problem areas. She has a particularly flowing massage technique that is just right in terms of strength, massage, relaxation and stretching. My hands and knees are always better after seeing her”. – Robert DV in Old Lyme

More great reviews

Published on: by Jill Stranger

“ Luray’s incredibly calm and healing energy, combined with her expert technique transforms both the body and spirit. She’s especially attuned to one’s trouble spots, and instinctively knows how to treat. Through her healing techniques, I’ve actually felt physically fantastic the first time in years.” – Alex L in Old Lyme

Enjoy our popular new 2 hour Vitality Signature Massage or Advanced Therapeutic Massage

Published on: by Jill Stranger

After months of COVID hibernation it’s time to experience a two hour Vitality Signature Massage or Advanced Therapeutic Massage. Many of our clients find that 90 minutes is just not enough time. Our skilled therapists will customize the depth of pressure to your preference to improve circulation & flexibility, address chronic muscle tension & stubborn […]

Another great review for Luray

Published on: by Jill Stranger

“I was very pleased with my massage and the pain in my back has virtually disappeared. I will contact you if there is any flare-up or if a new problem occurs. It would be great to see you both again so I’ll look for an excuse!…” AS

New Review for Barbara Harvey

Published on: by Jill Stranger

“Barbara Harvey, Thank You for the “major repair job” on my body yesterday. I gave my body a rest for the remainder of yesterday afternoon and today and hope to put it back to work (no pun intended) tomorrow cleaning up the yard. Of course, that might result in another visit for a touch up! […]

NEW SUNDAY HOURS

Published on: by Jill Stranger

Now OPEN SUNDAY 11:00 – 5:00 PM for Organic Facials, Restorative Pedicures, Gentle Medical Grade Waxing and Advanced Therapeutic Massage. Book on line www.vitalityspa.com or call 860-434-1792 to schedule an appointment.

Kristi Mason, LMT

Published on: by Jill Stranger

Qualifications: CT Licensed Massage Therapist: #9955 Kristi has been a fulltime practicing licensed massage therapist for 11 years. She trained at the Connecticut Center for Massage Therapy in Groton, CT and advanced her education at the Source Institute of Massage Therapy & Bodywork in Fort Walton Beach, Florida, graduating in 2013. She is a level […]