Stress Less- Buy Early!

15% DISCOUNT ON GIFT CARDS (on line or in Spa) December 1st – 15th with code earlybird19.  Give the Gift of Wellness.  Vitality Spa wants you to enjoy Thanksgiving Day with family and friends, not worry about your holiday shopping. Stress less and shop during early December. Create a unique spa package for your loved […]

New Chair Massage Room at Vitality Spa

Emily really enjoys and is particularly experienced in Chair Massage – a comfortable, easy approach to gaining the benefits of massage which makes a great pick-me-up after work or quick stress relief any time, no need to disrobe. Emily is also an excellent deep tissue and Swedish style massage therapist, so schedule an appointment with […]

Welcome to Vitality Emily Williams, LMT

Emily is a graduate of the Connecticut Center of Massage Therapy in Groton, CT. Upon receiving licensure, she traveled to various Crossfit boxes in CT providing sports massage to athletes before and after their vigorous workouts. As a result she has an advanced understanding of how the body moves, and a greater appreciation for the […]

We’re Staying on Lyme Street!

Join us on Monday, October 21st from 4:30 -7:00pm to celebrate! Enjoy a complimentary chair massage in one of our brand new treatment rooms – PLUS – take advantage of a 25% discount on all Gift Cards and Services purchased at the event. We’re thrilled to announce that we can finally call Lyme Street our […]

New review for Lindsay

“The massage was the best I have ever had.   You found knots that I didn’t even know existed and you were so thorough and patient in working through all the trouble spots.    You provided excellent feedback about what you were doing at any given time and the educational component of what you were explaining to […]

Vita-Flex Foot Treatment

Vita-Flex is a safe, non-invasive, pressure-point reflexive massage technique. It uses rolling and releasing motions to activate reflex points on the feet, hands, and various areas throughout the entire body. It is particularity effective in delivering the benefits of essential oils throughout the body. Derived from the words, “vitality” and “reflex,” it means “vitality through […]

Advanced Therapeutic Massage with Lindsay Eisensmith

Advanced Therapeutic Massage This massage draws upon Lindsay’s 15 years in practice, her ongoing studies in a wide variety of eastern & western massage techniques, along with her degree in exercise & sports studies, to create a unique experience that may be intensely rehabilitative or deeply relaxing, or a magical combination of both, depending on […]

Emily Williams, LMT

Qualifications: CT Licensed Massage Therapist: #8950 Emily is a graduate of the Connecticut Center of Massage Therapy in Groton, CT. Upon receiving licensure, she traveled to various Crossfit boxes in CT providing sports massage to athletes before and after their vigorous workouts. As a result she has an advanced understanding of how the body moves, […]