Please welcome Delida, the newest addition to our great Vitality team.

Delida is a licensed holistic esthetician, Aveda Institute graduate and has attended the Rizzeri Aveda Institute for Beauty and The Dermal Institute in Philadelphia, PA. She is a Lightworker and healing professional with twenty years of experience, and has completed over 1800 hours of training. Delida holds internationally recognized...

Image Lindsay Eisensmith – Owner, Founder & Integrative Wellness Therapist

Qualifications: B.Sc., LMT, CES
CHHC – Integrative Wellness Therapist & Ayurvedic Practitioner

Master Therapist CT Massage License: #4402
Corrective Exercise Specialist

Lindsay founded Vitality Spa & Wellness in 2005 as the first wellness center in our community.

I am passionate about what we are doing here at Vitality, Bodywork is an essential investment in your health, just like exercise, adequate sleep, proper nutrition and plenty of water.

Lindsay received her degree in Exercise & Sports Studies from Smith College (2001), and her Personal Trainer / Corrective Exercise Specialist certification from the National Academy of Sports Medicine (2000).

From there, her interest in the optimal performance of the human body led her to study massage at the Connecticut Center for Massage Therapy (2005), the most highly accredited school in the state, where she graduated at the head of her class.

Her research on cardiovascular exercise was published by the Journal of Strength & Conditioning (2006), and her case-study on the Effectiveness of Massage Therapy in treating TMJ Dysfunction was published by the Journal of Bodywork & Movement Therapies (2007). Read the abstract.

READ MORE ABOUT Lindsay

On a continual quest to advance her wellness education, Lindsay went on to study at the Institute for Integrative Nutrition (2010) becoming a Holistic Health Counselor and member of the American Association of Drugless Practitioners.

The culmination of these pursuits came in 2010 when she created Vitality Spa. Rooted in the Japanese belief that Longevity & Vitality are your greatest wealth, her team of expert therapists redefine your spa experience, fusing intuition with advanced technical skills to create your customized experience through results-driven massage and facial therapies combined with the powerful health benefits of relaxation and stress reduction.  Our tranquil environment appeals to both men and women seeking a therapeutic oasis to enhance overall wellness, longevity & Vitality.

Read more about her philosophy – Practice Wellness

Enjoy our popular new 2 hour Vitality Signature Massage or Advanced Therapeutic Massage

After months of COVID hibernation it’s time to experience a two hour Vitality Signature Massage or Advanced Therapeutic Massage. Many of our clients find that 90 minutes is just not enough time. Our skilled therapists will customize the depth of pressure to your preference to improve circulation & flexibility,...

Image Jill Stranger – Spa Manager

Jill has worked as a business manager in the healthcare field for many years.

Her experience working at a naturopathic office led to her belief that optimum health can only be achieved by attending to the nourishment of body, mind and spirit. Personal experience with the benefits of therapeutic massage and acupuncture gave Jill an understanding of how valuable alternative healthcare is to overall health and wellness.

Joining the Vitality team brings to fruition her dream of working in a professional environment where the health and well-being of everyone, including staff, is valued and incorporated into the philosophy and mission of the spa.

Jill will turn her hand to any aspect of Spa Management and brings a wealth of customer service experience to Vitality.  Her methodic approach is balanced by a “wicked” sense of humor developed from her travels and upbringing in England and South Africa.

When she is not at Vitality, Jill can often be found hanging out with her grandchildren.