This was an amazing find

    As a spa owner and massage therapist myself I am very particular about where I go… this is an adorable and quaint place, but with an upscale vibe. The staff was very friendly, the space is well done and my Massage Therapist was absolutely wonderful. Knowing that I don’t get much time to […]

Styles of Massage

We have found that the more our clients understand about the styles of massage and techniques available, the better they are able to understand which modalities will provide the best treatment. Our spa menu descriptions include references to many of these techniques and our Massage Therapists’ Bios also refer to their expertise and chosen specialties. […]

Reflexology at Vitality

Services: Reflexology: Based on an ancient Chinese therapy, reflexology involves stimulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Similar to […]

Luray: Everything was great!

Great Reviews again – here for Luray: “Everything was great, as always. I don’t plan massages too often, but I have been coming to Vitality for years. Everyone is always very professional and polite, and I always leave feeling so much better! Thank you!”

A great massage by Nikki

“A great massage by Nikki – untied so many knots I think I grew an inch!! What a great combo – IHP and Vitality. Super training – super Chiropractic – super workouts plus a massage available on the spot after any activity; definitely A DYNAMIC DUO! My personal prescription for my “long term healthcare! Only […]

Gloria worked magic … SC and CCL

My mother, Cathy Craighead-Lambert, books an annual massage (I live out of state) for she and I at Vitality Spa, during the holiday season. This has become our traditional mother/daughter holiday event, just for us. This past Dec is our third year at Vitality. Each year has been a great experience! This year I had […]