Qualifications: B.Sc., LMT, CES CHHC – Integrative Wellness Therapist & Ayurvedic Practitioner Master Therapist CT Massage License: #4402 Corrective Exercise Specialist Lindsay founded Vitality Spa & Wellness in 2005 as the first wellness center in our community. I am passionate about what we are doing here at Vitality, Bodywork is an essential investment in your health, […]
#practicewellnesslivewithvitality
Jill Stranger – Spa Manager
Jill has worked as a business manager in the healthcare field for many years. Her experience working at a naturopathic office led to her belief that optimum health can only be achieved by attending to the nourishment of body, mind and spirit. Personal experience with the benefits of therapeutic massage and acupuncture gave Jill an […]
Luray Shepard BA, LMT – Licensed Massage Therapist, Spa Manager
Qualifications: CT Licensed Massage Therapist: #8597 Luray received her BA in Psychology from Loyola College in MD and has worked in the social service field for the past twenty years. After observing the benefits of massage on a terminally ill family member, she decided on a career transition. “It was during that hour session […]
Lesley Laudano BSc, LMT
Qualifications: LMT, BSc - CT Licensed Massage Therapist: #6324 Lesley graduated magna cum laude from Colby-Sawyer College in 2007, where she received her B.S. in Exercise Science and was presented with the Baccalaureate Award for demonstrating the highest degree of dedication and excellence in her field of study. Lesley began her career at the Connecticut Center for […]
Beth Chinigo, Licensed Esthetician
Qualifications: Certified Esthetician Bethany is a Licensed Esthetician and graduate of Brio Academy in Niantic, Connecticut Reserve an Appointment Beth’s passion has always been skin care and all aspects of esthetics. She sees her professional reward in making her clients feel relaxed and at ease during any spa treatment. Beth’s growing interest in a vegan way […]
Reiki Energy Treatment
Reiki (pronounced ray-key) means “universal life-force.” It is the Japanese word for the energy that is in all living things and all around us. Reiki therapy is a powerful, but gentle, form of energy medicine. It is a hands-on, spiritually-guided healing art believed to have originated many thousands of years ago and rediscovered in Japan […]
Our Vision & Mission
“The Doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison Our Vision: A haven and Sangha where like-minded, soul-centered healing professionals inspire and support your wellness journey. Our Mission is to: educate, empower […]
Reflexology at Vitality
Services: Ayurvedic Foot Reflexology Treatment This treatment restores vitality to every system, structure, and imbalance in the body through direct palpation of the feet. By increasing the flow of prana from neuronal pathways in the brain and into the nervous system, it clears the energy channels (strotas) and works on the spiritual energy pressure points […]
Live Long Live Well
Live Long, Live Well has always been my guiding philosophy; it is one that has shaped my life and inspired my business. But as I have developed Vitality Spa I have come to the belief that wellness is not just about the absence of illness; it isn’t about a prescribed set of rules or a […]
Lindsay’s space is immaculate … Alison Duxbury
Lindsay’s space is immaculate, tasteful and calming. I look forward to my next massage and pampering session. I always leave feeling refreshed and rejuvenated!
I am maintaining my quality of life …
I am 86 and get around just fine, but for the last twenty years I have been be-deviled by sciatica and degenerative bone disease in the second lumbar vertebra of my back. I have tried various pills to manage the pain, which comes on after I am inactive for two hours and especially at night. […]
One word: Relaxing! Nikki gave a … CBN
One word: Relaxing! What a beautiful, peaceful spa with modern yet soothing decor. Great location very close to I-95. The heated massage table made me want to move right in. Nikki gave a fantastically relaxing massage. I can’t wait to go back!
I met Nikki, and my shoulders dropped an inch … SWR
Oh my gosh, I walked in and my shoulders dropped an inch, just from the smell. I met Nikki, and they dropped another inch…by the time I left, I think I was in a “happy coma”. Pressure was perfect, the bed was cozy and warm. There was nothing that could have been better, oh well […]
Thanks Lesley, I’ll certainly come and see you again … KE
“What a fabulous Spa, I have been having trouble with a neck problem for way too long, previous massages back home in the UK were great but did not sort the problem out. Lesley worked extremely hard with a deep tissue sports massage and for the first time in months I did not have to […]
the customer service was fantastic … MC
“I loved my experience here. Everything was very neat and comforting, and the customer service was fantastic. I also love that there is an online booking option with timely email notifications. I will definitely be back!”
Lindsay thanks for your magic hands, your expertise, and your caring … MM
Hi Lindsay, Just to let you know the work you did on my neck made a tremendous improvement. There is little or no pain when I turn my head to the right. Thanks for your magic hands,your expertise, and your caring.
Thank you Vitality Spa for getting my son back in action … MLB
“Thank you Vitality Spa for getting my son back in action for his senior year’s pre-season soccer week. He pulled a back muscle and was really hurting for 8-10 days. One session and he feels like new – THANK YOU!”
Thanks Lesley, and Lindsay! Fantastic! :) … Al Lyman
I came in for my first visit to Vitality Spa yesterday, looking for a very specific deep tissue massage, and Lesley was fantastic in giving me exactly what I wanted and needed. Loved the vibe of the new space, and can’t wait to get back, which I am next week, to have Leslie continue to […]
Fantastic therapists … Dr Strecker
“Fantastic therapists at Vitality! We recommend them to all our clients. :-)”
Thank you so much! Great massage yesterday at Vitality … FH
“Thank you so much! Great massage yesterday at Vitality. Not only did she do a great job working around my recent hip replacement but she truly relieved the pain of my calves and feet. Not to mention an awesome hand massage too. A much relieved and heartfelt THANK YOU!!!!”
The massage I had today with Nikki was restorative and fabulous … DH
“The massage I had today with Nikki was restorative and fabulous. My mother had previously had a massage with her and highly recommended her. I now know why. Thank you very much.”
I could not be more pleased with my experience this afternoon … JH
“I could not be more pleased with my experience this afternoon. I’m happy you suggested I let you know. Jessica was very pleasant, and very knowledgeable about products which was a great help since I have several allergies. The “express” model is perfect. I will certainly be back.”
A great massage by Nikki
“A great massage by Nikki – untied so many knots I think I grew an inch!! What a great combo – IHP and Vitality. Super training – super Chiropractic – super workouts plus a massage available on the spot after any activity; definitely A DYNAMIC DUO! My personal prescription for my “long term healthcare! Only […]
Expert extraction, terrific scalp massage …
“It was just wonderful. Expert extraction, terrific scalp massage, products plumped and rejuvenated my skin. Jessica did not berate me for neglecting my skin (I always appreciate this) but did inspire me to do more sunblock. Super!”
Thank you Nikki for the best ashiatsu massage … LCJ
“Thank you Nikki for the best ashiatsu massage I have ever had. I feel amazing. Beautiful spa as well”
Lesley you are truly professional and skillful at your craft … RF Jr.
“Outstanding, Thank you Lesley for making an old guy feel less old. You are truly professional and skillful at your craft.”
Nikki is the bomb. That was outstandingly relaxing … JM
“Nikki is the bomb. That was outstandingly relaxing. Feel like a million bucks.”
Lesley was awesome … JG
Lesley was awesome. My back feels so much better! I can’t wait to come back!
Thank you Beth for an amazing pedicure experience. It was so relaxing that I fell asleep. … FS
Thank you Beth for an amazing pedicure experience. It was so relaxing that I fell asleep. I feel like I started my vacation a day early. I will definitely be back and will recommend your services and vitality spa to my friends.
Beth is a very knowledgeable … I highly, highly recommend her! … KSM
Each and every experience I have had at Vitality has been amazing. I have been seeing Beth since March for my eyebrow/upper lip waxing and for my facials as well. I do not trust any other person with my eyebrows. She has done a fantastic job shaping them. She always takes her time and uses […]
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