Qualifications: CT Licensed Massage Therapist: #6070 Däna Perun, LMT, CMLDT, has been practicing massage therapy since 2009 and is known for her combination of clinical skill and intuitive presence. She is certified in Thai Bodywork, Sarga Bodywork, and Manual Lymphatic Drainage (Vodder Method), and her work is rooted in a strong foundation of myofascial […]
Author: Jill Stranger
Vera Reed, LMT
Qualifications: CT Licensed Massage Therapist: #2494 Vera is a graduate of the Connecticut Center for Massage Therapy. Vera’s unique blend of Swedish, deep tissue and myofascial techniques provides relaxation and relief. She is a nationally certified instructor and a professional member of the AMTA. Vera’s eclectic studies include Chinese Herbal Medicine, Reiki, Shamanic Healing, Sacred […]
Catherine Williams, LMT
Qualifications: CT Licensed Massage Therapist: #11190 Cat’s passion has always been massage, starting at the age of seven when she would massage her grandmother’s calves. Cat graduated from the Connecticut Center for Massage Therapy in 2016 and attended Cortiva in Cromwell, CT for additional training. Her strength is Deep Tissue massage, but she gives […]
Cat was AMAZING!!!
It’s been a long time since I actually fell asleep during a massage but it was just what I needed. My back feels great and I was so chill. She is awesome!!! JQ
Vera’s intuitive hands!
It’s always so good to be under Vera’s strong, “smart,” intuitive hands. AM
Luray creates a feeling of total relaxation and peace
Oh my, how do I describe a feeling of total relaxation? When I arrived at Vitality Spa my neck was very tight and tense. Upon entering and being warmly greeted by Jill, I immediately felt embraced by the peace that seems to fill every corner of Vitality Spa. The massage from Luray which followed was […]
Luray’s massage takes me inward
Luray is great! When the massage experience takes me inward to the point I get quiet, it’s a true testament to how wonderful the experience is. Looking forward to my next visit with Luray! TK
Heavenly massage therapy from Lesley
Excellent, Lesley’s massage therapy is heavenly. Always the professional, she intuitively knows how to work her magic! Thank you Lesley. EM
Well done, Vera
Well done! After almost two weeks of hip and quad discomfort, session with Vera let me get back onto the tennis court the next day! (and… we beat our opponents three straight sets!) I’ll be back for another session soon…. BD Vera was great and very in tune with what was going on with my […]
Beth has the wisdom of the ages
Everything about Vitality Spa is wonderful!. Jill, the beautiful and gracious office manager, sets the tone as soon as you enter. Her lovely greeting always makes me feel immediately drawn into an oasis of tranquility! Beth gives the best facials ever ! And I speak from 60 plus years of experience! She has the positive […]
Pure bliss from Luray
My massage with Luray was pure bliss! When I arrived I had a lot of tension in my shoulders and my neck and when I left, I felt like I was floating on a lovely soft cloud. Luray has a soothing positive energy about her. Before starting a massage, she listens carefully about the areas […]
Prana-Glow facial & massage combo endorsement
Thanks again to Vera and Kristi! Awesome experience. We are both feeling so elevated. AF
Vera is great!
I’d love to reinforce the positive feedback I gave you briefly yesterday after my massage with Vera: Vera was wonderful with me! First of all, her manner is mature and respectful, not insisting on personal chat, which is always a relief for the client (who often just wants to lie still in restful silence). She […]
Fond farewell to Gloria, Welcome Vera
As many of you know, our much loved Massage Therapist, Gloria, is leaving Vitality Spa to explore her other talents and experience new horizons. She will be sadly missed by all. We wish her much success and joy as she travels a different road and encounters new adventures. On a happier note, we welcome Vera […]
Perfect Facials
Beth is the best! If I could afford to come there every two weeks, I would. Love the treatment, the ambiance and the music. Thank you!
Manual Lymph Drainage or Lymphatic Drainage Massage
Provided by certified therapists trained in Manual Lymph Massage, our Lymphatic Drainage sessions are customized to meet the unique needs of our clients. The lymphatic system is a delicate network requiring the non-invasive, rhythmic, light, skin-stretching massage technique that helps increase the flow of fluid through the lymphatic system to remove metabolic waste. Surgery and […]
Thanks for a great review TK
I have had excellent massages from three of the therapists at Vitality. Most recently, I saw Gloria and wanted to express my gratitude. Gloria, you worked mountains of stress and pain out of my body on Friday and had an enlightening conversation in the process. I look forward to coming back for the next session! […]
Kudos to Kristi for another great review
5 stars I don’t normally take the time to write reviews, but I wanted to share my experience at Vitality Spa. I can honestly say this was the best massage I’ve ever had. Everyone was super nice and the spa itself was very well set up and had a calming vibe. Highly recommend!! SS
Welcome Kristi
We have a wonderful new addition to Vitality Spa. Kristi is an experienced Licensed Massage Therapist with excellent skills and a lovely personality. Please call to schedule a massage appointment with her – you won’t be disappointed. She provides all our standard therapies as well as Manual Lymph Drainage. She particularly enjoys working head, neck […]
Luray now available on Sundays!
We’re happy to announce that Luray Shepard is now available for Massage and Reiki on Sundays, Wednesdays and Saturdays. We also welcome her administrative help on Tuesdays and Thursdays. The Vitality Spa team is so grateful for her skills and versatility!
Thanks, SW, for your review
Amazing massage from Lindsay! Already booked two more appointments! SW
Welcome back Lesley!
We are so excited to welcome Lesley Laudano back following her maternity leave. She will be open starting in January 2022 for a limited schedule so call the Spa or go on line to book your appointment soon.
All Vitality therapists and staff are fully vaccinated
We encourage everyone who is eligible to get the COVID-19 Vaccine to protect themselves and others and to help eliminate this pandemic.
I am thrilled to have found you and do not hesitate to recommend everyone to you!
“I have been coming to Vitality Spa now for a few years. It is my great pleasure to give Gloria my highest recommendation! She listens to the client and focuses on their personal needs. She easily adjusts to any new set of physical complaints. I always look forward to my visits and know that I […]
“I have had a handful of massages in my life, but never before experienced massage THERAPY”
“I have had a handful of massages in my life, but never before experienced massage THERAPY…until yesterday. Gloria is beyond amazing and I cannot wait to come back. I believe I told her that I’ve never experienced anything like that in my life. I am so thankful for how I feel today…I am so thankful […]
2021 Best of Old Lyme Winner
Vitality Spa is honored to have been selected as the winner for the 2021 Best of Old Lyme Awards in the category of Massage Therapists. The Old Lyme Award Program was created to honor and generate public recognition of the achievements and positive contributions of businesses and organizations in and around Old Lyme.The Program’s mission […]
I, and my back, always look forward to my massage with Luray
“I, and my back, always look forward to my massage with Luray. She knows exactly where the hot spots are. The spa itself is always a friendly and pleasant place to visit”. JS
Saturday hours for Luray starting May 15, 2021!
Luray will be available on Saturdays again starting May 15th! We hope this will make it a little easier for her working clients. For those who don’t know Luray she is certified in Oncology Massage and Reiki as well as being an outstanding Vitality Signature Massage therapist. Call or book online. Hope to see you […]
More great reviews from happy clients
“My sister & I went to Vitality Spa and were so pleased with our experience. We weren’t sure what to expect during the Pandemic-but the staff had every precaution in place to make us feel safe. Vitality Spa is a warm, cozy space & our treatments were fantastic. We felt very relaxed & pampered. We […]
And even more
“I’m older and have arthritis flare ups. Lesley can pinpoint and treat problem areas. She has a particularly flowing massage technique that is just right in terms of strength, massage, relaxation and stretching. My hands and knees are always better after seeing her”. – Robert DV in Old Lyme
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