Barbara Harvey, LMT

Qualifications: CT Licensed Massage Therapist: #000974 Barbara graduated from Connecticut Center for Massage Therapy (CCMT) in Newington, CT in 1988 and has been a practicing massage therapist since that time. Barbara is a professional member of the American Massage Therapy Association (AMTA) and a licensed massage therapist in the State of CT. She is certified […]

Ayurveda Handouts

AYURVEDA An Introduction to Ayurveda – hand out June 2016 Course – hand out Ayurvedic Movement Theory & Practice – hand out Pranayama Theory & Practice – hand out Lectures on Ayurvedic Tantra – hand out Shiva Nata – hand out  

Solavedi Organic Skincare

The Solavedi Organic skincare range made by Carollanne Crichton has been our long term partner here at Vitality.  We do what we do best and Carollanne does what she does best; everything we stock from Solavedi is made locally (no own-labelling of someone else’s products here!). All Solavedi products are made from 100% Organic, food-grade […]

And the winners are ….

WOW – thank you so much – we had an amazing response to our survey and thank you so much for taking the time not only to complete the survey but to make such great suggestions (and of course all your loving comments). We’ve drawn three winners – congratulations to: Ellen Madere – who wins […]

Katie Carpionato – Certified Reflexologist

Experiencing positive results from reflexology almost 10 years ago, Katie became passionate about the therapy, believing that the deep relaxation that reflexology initiates, truly helps the body’s healing process. Katie completed extensive training with The Center for Universal Reflexology in Wolcott, CT in 2011. Followed by her initial training to become nationally certified with the American […]

Private Yoga Therapy

While yoga classes are an effective way of learning and practicing, there may come a time when a student’s needs can best be served in a one-on-one relationship with a teacher. In a private yoga session, there is undivided attention to your yoga practice, tailoring the session to your individual needs. There are many reasons […]