Qualifications: B.Sc., LMT, CES CHHC – Integrative Wellness Therapist & Ayurvedic Practitioner Master Therapist CT Massage License: #4402 Corrective Exercise Specialist Lindsay founded Vitality Spa & Wellness in 2005 as the first wellness center in our community. I am passionate about what we are doing here at Vitality, Bodywork is an essential investment in your health, […]
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Jill Stranger – Spa Manager
Jill has worked as a business manager in the healthcare field for many years. Her experience working at a naturopathic office led to her belief that optimum health can only be achieved by attending to the nourishment of body, mind and spirit. Personal experience with the benefits of therapeutic massage and acupuncture gave Jill an […]
Luray Shepard BA, LMT – Licensed Massage Therapist, Spa Manager
Qualifications: CT Licensed Massage Therapist: #8597 Luray received her BA in Psychology from Loyola College in MD and has worked in the social service field for the past twenty years. After observing the benefits of massage on a terminally ill family member, she decided on a career transition. “It was during that hour session […]
Kristi Mason, LMT
Qualifications: CT Licensed Massage Therapist: #9955 Kristi has been a fulltime practicing licensed massage therapist for 11 years. She trained at the Connecticut Center for Massage Therapy in Groton, CT and advanced her education at the Source Institute of Massage Therapy & Bodywork in Fort Walton Beach, Florida, graduating in 2013. She is a level […]
Vera Reed, LMT
Qualifications: CT Licensed Massage Therapist: #2494 Vera is a graduate of the Connecticut Center for Massage Therapy. Vera’s unique blend of Swedish, deep tissue and myofascial techniques provides relaxation and relief. She is a nationally certified instructor and a professional member of the AMTA. Vera’s eclectic studies include Chinese Herbal Medicine, Reiki, Shamanic Healing, Sacred […]
Lesley Laudano BSc, LMT
Qualifications: LMT, BSc - CT Licensed Massage Therapist: #6324 Lesley graduated magna cum laude from Colby-Sawyer College in 2007, where she received her B.S. in Exercise Science and was presented with the Baccalaureate Award for demonstrating the highest degree of dedication and excellence in her field of study. Lesley began her career at the Connecticut Center for […]
Beth Chinigo, Licensed Esthetician
Qualifications: Certified Esthetician Bethany is a Licensed Esthetician and graduate of Brio Academy in Niantic, Connecticut Reserve an Appointment Beth’s passion has always been skin care and all aspects of esthetics. She sees her professional reward in making her clients feel relaxed and at ease during any spa treatment. Beth’s growing interest in a vegan way […]
Solavedi Organic Skincare
The Solavedi Organic skincare range made by Carollanne Crichton has been our long term partner here at Vitality. We do what we do best and Carollanne does what she does best; everything we stock from Solavedi is made locally (no own-labelling of someone else’s products here!). All Solavedi products are made from 100% Organic, food-grade […]
And the winners are ….
WOW – thank you so much – we had an amazing response to our survey and thank you so much for taking the time not only to complete the survey but to make such great suggestions (and of course all your loving comments). We’ve drawn three winners – congratulations to: Ellen Madere – who wins […]
Katie Carpionato – Certified Reflexologist
Experiencing positive results from reflexology almost 10 years ago, Katie became passionate about the therapy, believing that the deep relaxation that reflexology initiates, truly helps the body’s healing process. Katie completed extensive training with The Center for Universal Reflexology in Wolcott, CT in 2011. Followed by her initial training to become nationally certified with the American […]
Mani/Pedi Menu
+ Signature Spa Ritual Mani/Pedi Combo Enjoy the peace and quiet of a private treatment room while our innovative waterless nail ritual allows you to experience unparalleled relaxation on a heated massage table with aromatherapy eye pillow. This pedicure method is eco-friendly and ultra-sanitary, thus eliminating the risks associated with traditional pedicures and resulting in longer […]
Massage & BodyWork Menu
Welcome, please enjoy browsing our menu of massage services. If you would like to book – scroll down to use our app – or click to book and go to our appointments page. + Vitality Signature Massage A unique blend, our signature treatment is at once deeply relaxing and intensely therapeutic. From head to toe long flowing strokes […]
Reiki Energy Treatment
Reiki (pronounced ray-key) means “universal life-force.” It is the Japanese word for the energy that is in all living things and all around us. Reiki therapy is a powerful, but gentle, form of energy medicine. It is a hands-on, spiritually-guided healing art believed to have originated many thousands of years ago and rediscovered in Japan […]
Our Vision & Mission
“The Doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison Our Vision: A haven and Sangha where like-minded, soul-centered healing professionals inspire and support your wellness journey. Our Mission is to: educate, empower […]
Live Long Live Well
Live Long, Live Well has always been my guiding philosophy; it is one that has shaped my life and inspired my business. But as I have developed Vitality Spa I have come to the belief that wellness is not just about the absence of illness; it isn’t about a prescribed set of rules or a […]
Barbara Harvey, LMT
Qualifications: CT Licensed Massage Therapist: #000974 Barbara graduated from Connecticut Center for Massage Therapy (CCMT) in Newington, CT in 1988 and has been a practicing massage therapist since that time. Barbara is a professional member of the American Massage Therapy Association (AMTA) and a licensed massage therapist in the State of CT. She is certified […]
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