Barbara Harvey, LMT

Qualifications: CT Licensed Massage Therapist: #000974 Barbara graduated from Connecticut Center for Massage Therapy (CCMT) in Newington, CT in 1988 and has been a practicing massage therapist since that time. Barbara is a professional member of the American Massage Therapy Association (AMTA) and a licensed massage therapist in the State of CT. She is certified […]

Kathleen McKeough
(Visiting Teacher)

Building Bones & Balance August 2016 Kathy McKeough, ERYT, 200 Kathy is an Experienced Registered Yoga Teacher with Yoga Alliance and received her 200 Hour Certification from Innerlight Center for Yoga and Meditation in Middletown, RI. She has taught yoga for over 9 years including Restorative, Beginner, Moderate Yoga, Gentle and Building Bones and Balance classes at […]

60 minutes with Anderson Cooper

Our lives are filled with distractions — email, Twitter, texting we’re constantly connected to technology, rarely alone with just our thoughts. Which is probably why there’s a growing movement in America to train people to get around the stresses of daily life. It’s a practice called “mindfulness” and it basically means being aware of your […]

Reiki Energy Treatment

Reiki (pronounced ray-key) means “universal life-force.” It is the Japanese word for the energy that is in all living things and all around us. Reiki therapy is a powerful, but gentle, form of energy medicine. It is a hands-on, spiritually-guided healing art believed to have originated many thousands of years ago and rediscovered in Japan […]

Our Vision & Mission

“The Doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison Our Vision: A haven and Sangha where like-minded, soul-centered healing professionals inspire and support your wellness journey.   Our Mission is to: educate, empower […]

Reflexology at Vitality

Find out about Reflexology – or scroll to make an appointment. Based on an ancient Chinese therapy, reflexology involves stimulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate […]