First massage with Cat (just 1/2 hour) was magical! I’m not sure what she did, but it felt like no other massage I’ve had. The finish with a hot towel on the neck nape was sublime! NM
Wonderful as always! Thank you Luray! KR
Image Lesley Laudano BSc, LMT
Qualifications: LMT, BSc - CT Licensed Massage Therapist: #6324
Lesley graduated magna cum laude from Colby-Sawyer College in 2007, where she received her B.S. in Exercise Science and was presented with the Baccalaureate Award for demonstrating the highest degree of dedication and excellence in her field of study.
Lesley began her career at the Connecticut Center for Massage Therapy – the most highly accredited school in the state, graduating in 2010 with honors for academic and hands-on excellence. As a former collegiate athlete and “red shirt” member of the award-winning CT Sports Massage Team, she values the importance of stretching and range of motion and will often incorporate these techniques into her sessions.
Lesley joined Vitality in 2010 and in addition to her talents as a dedicated massage therapist, her calm demeanor, intelligence and sense of humor have made her a trusted and indispensable member of the team. Her intuitive approach makes anyone she works with – clients or colleagues – feel good. So whether you are seeking stress reduction or deep tissue bodywork, Lesley’s warm and gentle approach, combined with her sports science background translate to deeply therapeutic and restorative massage sessions.
Image Däna Perun, LMT, CMLDT
Qualifications: CT Licensed Massage Therapist: #6070

Däna Perun, LMT, CMLDT, has been practicing massage therapy since 2009 and is known for her combination of clinical skill and intuitive presence. She is certified in Thai Bodywork, Sarga Bodywork, and Manual Lymphatic Drainage (Vodder Method), and her work is rooted in a strong foundation of myofascial release principles.
Däna specializes in addressing fascial tension and movement restrictions through slow, focused, and attentive techniques. Her approach blends advanced training with the ability to listen closely to tissue—helping clients experience meaningful relief from pain, improved mobility, and restored ease in their bodies.
Her clients frequently describe her presence as calming and her touch as both precise and restorative. Whether someone is seeking pain relief, post-surgical support, or a grounding reset, Däna’s intention is always to meet each person where they are and guide them toward lasting wellbeing.
Image Vera Reed, LMT
Qualifications: CT Licensed Massage Therapist: #2494
Vera is a graduate of the Connecticut Center for Massage Therapy.
Vera’s unique blend of Swedish, deep tissue and myofascial techniques provides relaxation and relief.
She is a nationally certified instructor and a professional member of the AMTA.
Vera’s eclectic studies include Chinese Herbal Medicine, Reiki, Shamanic Healing, Sacred Hot Stone Therapy,
Pure Essential Oil Therapy, Ear Candling, Cupping, Tui-Na/Guasha, Organic Facials, Thai Yoga Massage,
and Yoga Instruction.
With 23 years of experience, Vera is licensed and specializes in shiatsu, lymph drainage, energy balancing, reflexology, aromatherapy, and Chinese medical massage.
Her main focus is on healing the body.
Image Luray Shepard BA, LMT – Licensed Massage Therapist, Spa Manager
Qualifications: CT Licensed Massage Therapist: #8597

Luray received her BA in Psychology from Loyola College in MD and has worked in the social service field for the past twenty years.
After observing the benefits of massage on a terminally ill family member, she decided on a career transition. “It was during that hour session my cousin felt “normal” and her pain was alleviated for hours after. I want to be able to give that peace of mind to people.”
Luray graduated with academic achievement from CT Center for Massage Therapy in Groton.
She has advanced training in oncology massage, which allows her to modify sessions for clients with cancer and cancer histories, from the robust to medically frail.
Luray is a Level 2 Certified Reiki Practitioner and taken Visionary Craniosacral Classes 1 & 2.
Her empathetic nature and understanding of people help clients relax while receiving a therapeutic massage blending her extensive training and natural intuitive style.
Image Catherine Williams, LMT
Qualifications: CT Licensed Massage Therapist: #11190

Cat’s passion has always been massage, starting at the age of seven when she would massage her grandmother’s calves. Cat graduated from the Connecticut Center for Massage Therapy in 2016 and attended Cortiva in Cromwell, CT for additional training. Her strength is Deep Tissue massage, but she gives a fantastic Swedish massage as well. Cat is also Stretch certified and has plans to add Reiki and Lymphatic Drainage to her skill-set in the future.
Cat enjoys traveling and spending time with her son and her dog, Eleven. She also loves fashion and style, evident in her collection of cool glasses.
Image Barbara Harvey, LMT
Qualifications: CT Licensed Massage Therapist: #000974

Barbara graduated from Connecticut Center for Massage Therapy (CCMT) in Newington, CT in 1988 and has been a practicing massage therapist since that time. Barbara is a professional member of the American Massage Therapy Association (AMTA) and a licensed massage therapist in the State of CT.
She is certified in Lymphatic Drainage and Mother Massage: Massage During Pregnancy. She earned Hot Stone massage certification through Carollanne Crichton at Solavedi Organics in Guilford, CT. Her continuing education includes: Craniosacral Therapy Level I, Sports Massage, and Myofascial and Visceral Release. Barbara has taught prenatal partner massage at Backus Hospital, and worked as an assistant teacher at CCMT for several years. She practiced massage therapy in the New Haven area working with both chiropractic and naturopathic practitioners as well as in a day spa setting.
Barbara was a co-owner of Mystic Therapeutic Massage in Mystic from 2001 until 2015. During this time, she was drawn toward treating elderly and health-challenged clients both in home and in inpatient facilities. Over the years, she has volunteered at many local charity events including the Terri Brodeur breast cancer walk, Angel Ride, and Tour de Lyme, among others.
Since moving to Niantic in 2015 Barbara has continued to practice massage in various settings from Stonington to Old Lyme, CT. She is passionate about self-care and massage therapy and believes it should be part of everyone’s wellness regimen. Her extensive experience and training allows her to customize each massage session to suit the client’s specific needs.
Barbara is not taking new clients at this time.
Image Beth Chinigo, Licensed Esthetician
Qualifications: Certified Esthetician

Bethany is a Licensed Esthetician and graduate of Brio Academy in Niantic, Connecticut
Beth’s passion has always been skin care and all aspects of esthetics. She sees her professional reward in making her clients feel relaxed and at ease during any spa treatment.
Beth’s growing interest in a vegan way of living has also influenced her work at Vitality.She is passionate about the Solavedi line used at the spa; made only of organic and wild-crafted food-grade ingredients.
“I love to learn new things, especially pertaining to my field. I constantly immerse myself in finding natural solutions for all my clients specific needs.”
“Our skin is the largest organ of the human body which is why I believe that we should take the extra effort to nourish it, develop knowledge of what we are exposing it to, and how to protect it.”
Beth loves working with people to help them manage the affects of lifestyle, environmental and hormonal factors on their skin. Her knowledge and experience of home-care regimes has shown in the results of fresh and clear complexions using only the most natural of products.
Image Jill Stranger – Spa Manager
Jill has worked as a business manager in the healthcare field for many years.
Her experience working at a naturopathic office led to her belief that optimum health can only be achieved by attending to the nourishment of body, mind and spirit. Personal experience with the benefits of therapeutic massage and acupuncture gave Jill an understanding of how valuable alternative healthcare is to overall health and wellness.
Joining the Vitality team brings to fruition her dream of working in a professional environment where the health and well-being of everyone, including staff, is valued and incorporated into the philosophy and mission of the spa.
Jill will turn her hand to any aspect of Spa Management and brings a wealth of customer service experience to Vitality.
When she is not at Vitality, Jill can often be found hanging out with her grandchildren.
Cat was AMAZING!!!
It’s been a long time since I actually fell asleep during a massage but it was just what I needed. My back feels great and I was so chill. She is awesome!!! JQ
Vera’s intuitive hands!
It’s always so good to be under Vera’s strong, “smart,” intuitive hands. AM
Luray creates a feeling of total relaxation and peace
Oh my, how do I describe a feeling of total relaxation? When I arrived at Vitality Spa my neck was very tight and tense. Upon entering and being warmly greeted by Jill, I immediately felt embraced by the peace that seems to fill every corner of Vitality Spa. The...
Luray’s massage takes me inward
Luray is great! When the massage experience takes me inward to the point I get quiet, it’s a true testament to how wonderful the experience is. Looking forward to my next visit with Luray! TK
Heavenly massage therapy from Lesley
Excellent, Lesley’s massage therapy is heavenly. Always the professional, she intuitively knows how to work her magic! Thank you Lesley. EM
Well done, Vera
Well done! After almost two weeks of hip and quad discomfort, session with Vera let me get back onto the tennis court the next day! (and… we beat our opponents three straight sets!) I’ll be back for another session soon…. BD Vera was great and very in tune with...
Beth has the wisdom of the ages
Everything about Vitality Spa is wonderful!. Jill, the beautiful and gracious office manager, sets the tone as soon as you enter. Her lovely greeting always makes me feel immediately drawn into an oasis of tranquility! Beth gives the best facials ever ! And I speak from 60 plus years...
Pure bliss from Luray
My massage with Luray was pure bliss! When I arrived I had a lot of tension in my shoulders and my neck and when I left, I felt like I was floating on a lovely soft cloud. Luray has a soothing positive energy about her. Before starting a massage,...
Prana-Glow facial & massage combo endorsement
Thanks again to Vera and Kristi! Awesome experience. We are both feeling so elevated. AF
Vera is great!
I’d love to reinforce the positive feedback I gave you briefly yesterday after my massage with Vera: Vera was wonderful with me! First of all, her manner is mature and respectful, not insisting on personal chat, which is always a relief for the client (who often just wants to...
Fond farewell to Gloria, Welcome Vera
As many of you know, our much loved Massage Therapist, Gloria, is leaving Vitality Spa to explore her other talents and experience new horizons. She will be sadly missed by all. We wish her much success and joy as she travels a different road and encounters new adventures. On...
Perfect Facials
Beth is the best! If I could afford to come there every two weeks, I would. Love the treatment, the ambiance and the music. Thank you!
Manual Lymph Drainage or Lymphatic Drainage Massage
Provided by certified therapists trained in Manual Lymph Massage, our Lymphatic Drainage sessions are customized to meet the unique needs of our clients. The lymphatic system is a delicate network requiring the non-invasive, rhythmic, light, skin-stretching massage technique that helps increase the flow of fluid through the lymphatic system...
Thanks for a great review TK
I have had excellent massages from three of the therapists at Vitality. Most recently, I saw Gloria and wanted to express my gratitude. Gloria, you worked mountains of stress and pain out of my body on Friday and had an enlightening conversation in the process. I look forward to...
Kudos to Kristi for another great review
5 stars I don’t normally take the time to write reviews, but I wanted to share my experience at Vitality Spa. I can honestly say this was the best massage I’ve ever had. Everyone was super nice and the spa itself was very well set up and had a...
Welcome Kristi
We have a wonderful new addition to Vitality Spa. Kristi is an experienced Licensed Massage Therapist with excellent skills and a lovely personality. Please call to schedule a massage appointment with her – you won’t be disappointed. She provides all our standard therapies as well as Manual Lymph Drainage....
Luray now available on Sundays!
We’re happy to announce that Luray Shepard is now available for Massage and Reiki on Sundays, Wednesdays and Saturdays. We also welcome her administrative help on Tuesdays and Thursdays. The Vitality Spa team is so grateful for her skills and versatility!
Thanks, SW, for your review
Amazing massage from Lindsay! Already booked two more appointments! SW
Welcome back Lesley!
We are so excited to welcome Lesley Laudano back following her maternity leave. She will be open starting in January 2022 for a limited schedule so call the Spa or go on line to book your appointment soon.
All Vitality therapists and staff are fully vaccinated
We encourage everyone who is eligible to get the COVID-19 Vaccine to protect themselves and others and to help eliminate this pandemic.

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